MILITARY ATHLETE
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AFGHAN PLAN KUDOS
I’m not sure if you remember our conversation about the Afghan PT Prep, but I completed the program a couple of weeks ago and I’m extremely impressed with the results (my results were validated with a 50 minute plyo session this morning in an elevation training mask to sweaty completion). Granted, I’m not in theater yet, but I can’t tell you how much stronger my legs are because of the program. With all the legs and lungs gains, the most important part that it gave me is a reduced recovery time. I powered through the last week with little to no soreness in my legs. With our mission overseas, it’s feasible that we’ll be dismounted every day moving in uneven terrain. I truly believe that the program improves your ability to move like we need to every single day without noticeable fatigue, which is invaluable in our profession. I submitted a formal report based on my findings to my Squadron Commander, so hopefully after we get back from our NTC rotation we’ll jump into the program at a Squadron level so that all of our Troopers will be able to fight effectively. Thank you for the program and everything you do. While I’m sure my Soldiers will curse your name while we’re in the States and on their 600th step-up, I know they’ll be singing your praises when we are punishing the enemy in Afghanistan.
- Z.
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PROGRAMMING AND COACH CERTIFICATION COURSE AT FORT BRAGG, MARCH 27-29
Designed for Operators, Coaches and experienced athletes, our programming or coaching certification course will give you the tools necessary to take your training programs to a new level. You must register and pay by March 6. Hurry, attendence is limited.
Click Here for Programming Course
Click Here for Coaching Certification
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BEST RANGER COMPETITION PROGRAMMING ASSISTANCE
We've developed a 13-week Sport Specific Training Cycle for this years Best Ranger compeition and are already working with a couple teams who plan on competing. The cycle and our coaching assistance is available free to any team who's also competing - However, you much have submitted a compitors packet. If interested, please email Rob: rob@militaryathlete.com
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PROGRAMMING AND COACH CERTIFICATION COURSE AT COLORADO SPRINGS,
FEB 10-12, 2012
Designed for Operators, Coaches and experienced athletes, our programming or coaching certification course will give you the tools necessary to take your training programs to a new level. Coures is being held at Military Athlete in Colorado Springs. Programming Course Cost is $500/person. Coaching Certification is $1,500/person.
***Enrollment deadline is January 20, 2012***
Click here to sign up for the Coaching Certification: militaryathlete.com/payment_certs.php
Click here to sign up for the Programming Course : militaryathlete.com/payments_seminars.php
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MARSOC KUDOS
Rob,
Just wanted to drop you a line and thank you for this killer program! I'm a team guy with MARSOC, currently deployed in the Philippines. I started the program last August with another teammate here, and through the months deployed we have "turned" 7 of the guys on the team. We are working out everyday as a team and its great to see the guys hit their fitness potential. I will be taking this back to the states with me and promoting the hell out of it to the other teams. Thanks man.
- P.
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KUDOS FOR RUCK PROGRAM:
Just thought you should know. I just finished the December class at SFAS and was selected. My legs never tired and my core was strong all the way through. I credit your program for forcing me to work harder in training than I would have on my own. Thanks Rob.
-J
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